How to Identify Negative Energies and Entity Attachments
- Michelle Niver
- Mar 31
- 6 min read
Do you ever feel like something invisible is draining your energy, creating fear, or keeping you stuck in patterns that don’t feel like your own? Or perhaps you already know you're being affected by negative energies or spiritual interference — not just suspecting, but sensing it deeply or even seeing the signs clearly. If so, you are not alone.
As someone who has worked in the realm of spiritual wellness for years, I’ve encountered many people — both those who are just starting to question their experiences and those who are fully aware of spiritual interference — unknowingly carrying energetic burdens that don’t belong to them.
This article is here to help you understand what may be going on and how to begin reclaiming your energy.
Additionally, if you're new to this topic or want a more foundational understanding, you may want to read my earlier article: Dealing with Negative Energies and Entities – A Complete Guide
Identifying Negative Energies from Spiritual Entities
These entities are forms of energy that operate outside the physical plane and feed off of fear, chaos, addiction, and unresolved trauma. Some are non-human, while, sometimes, others are human spirits who haven’t fully transitioned.
They can latch onto your field through vulnerability, trauma, and even through seemingly harmless experiences like excessive alcohol use, intense emotional states, and even spiritual curiosity without grounded protection.
Not all negative energies are malevolent — some are simply lost, fragmented, or feeding from unhealed wounds. Even so, their presence is detrimental and can affect clarity, emotions, physical health, and overall well-being.
These types of negative energies aren’t something to be feared — but they are something to take seriously.
Signs You May Be Affected by Negative Energies
Before we explore these signs, it's important to know that not all of them automatically indicate an entity attachment. Many of these symptoms can be caused by stress, trauma, emotional residue, and other imbalances that have nothing to do with spirit interference.
That said, when multiple signs appear together and persist despite other efforts, it's worth considering whether negative energies or attachments might be present.
This list is not meant to instill fear, but to empower you with awareness — so that if something deeper is going on, you can begin walking a path of clarity, sovereignty, and healing.
Persistent fatigue or sudden energy drains
Intrusive thoughts that feel foreign or dark
Persistently feeling emotionally unstable or "off"
Hearing inner voices that don’t feel like your own
Feeling watched, manipulated, or emotionally triggered out of nowhere
Sudden changes in your personality or behavior
Ongoing addictive behaviors or patterns of sabotage
If these symptoms feel familiar, know that it doesn’t mean you’re broken. It means your field may need attention, healing, and education.
Why Some People Are More Vulnerable
Negative energies and entity attachments often affect those who are highly sensitive, empathic, or spiritually open — especially if they’ve experienced trauma, abuse, or unhealed emotional wounds.
It’s not a punishment — it’s often a sign that your system is open and that you are more in touch with your psychic abilities, but not yet grounded or protected.
Why Spirit Attachment Removals Don’t Work — and What Actually Does
I’ve learned over time that this kind of intervention may sometimes bring short-term relief — but rarely creates lasting freedom.
Why?
Because unless your mind is retrained, and unless you learn how to maintain your own energetic sovereignty, those same entities (or others like them) can and often do return.
Retraining the mind means identifying the inner beliefs, traumas, or patterns that allowed the attachment to connect in the first place. It means interrupting the automatic emotional responses that feed the entity and learning how to create inner stillness. It also means rewiring your mental landscape — shifting from fear, shame, or helplessness into empowerment, clarity, and grounded spiritual strength.
I’ve worked with many people who had already received multiple clearings yet were still experiencing disturbing thoughts, emotional instability, or a sense of spiritual interference. These cases are a clear sign that something deeper is needed.
True release cannot come from someone else clearing you. It comes from your transformation — from building awareness, changing energetic patterns, and learning how to stand in your own light. This kind of inner work, combined with conscious energetic practices, is what makes you less “findable” to negative spirits. It’s how you reclaim your field — and your sovereignty — for good.
But I CAN Help You: What I Offer at Sacred Awaken
I can guide you through a self-empowered process where you:
Learn how to recognize foreign energy in your field
Understand the energetic patterns that made you vulnerable
Retrain your thoughts and beliefs to stop feeding those negative energies
Reclaim your light and sovereignty
Receive energetic protocols and time-tested spiritual tools you can use for life — designed to strengthen your protection, clarity, and connection - including my Sacred Soul Transition™ method
Activate your own light language through Sacred Light Code Activation™, helping you access higher frequencies, dissolve interference, and restore coherence in your field
My work draws upon scientific principles such as phase coherence and accessing longitudinal wave energy, inspired by Spirit and validated by the work of Dan Winter.
These advanced energetic dynamics help shift your electromagnetic field into a state where clearing becomes possible — not through force, but through inner harmony and coherence.
Human Spirit Attachments — A Special Case
While I do not remove non-human entities for others, human spirit attachments are a different matter. These are often earthbound spirits — people who have passed away but not fully transitioned. Their energy can become entangled with yours, sometimes causing emotional distress, fatigue, or even personality shifts.
In select cases, I offer compassionate release of these spirits using the Sacred Soul Transition™ method — a process that honors both you and the spirit involved. This gentle but profound approach helps facilitate the spirit's transition while simultaneously supporting your energetic restoration.
This service is not listed publicly on my site and is only available by direct inquiry, to ensure we are a good fit for this deeply sensitive work.
If you're curious about this form of attachment, I recommend reading my article: What Is a Spirit Attachment? Understanding, Recognizing, and Dealing with Them
If you feel you may be dealing with this, you're welcome to reach out directly to discuss it further.
How Light Language Can Help You
One of the most powerful tools I use is light language — a multidimensional form of sound and frequency that bypasses the mind and speaks directly to your energy field.
While few people speak openly about using light language in entity release work, I’ve found it to be a uniquely effective bridge between higher-dimensional healing and grounded energetic sovereignty. Light language helps dissolve outdated patterns, restore coherence, and activate your natural defenses against negative energies.
Light language can also help build an energetic pathway — a resonant field that supports stuck spirits in crossing over. This isn’t about force or coercion, but about creating coherence, safety, and a frequency that invites transition.
In Sacred Light Code Activation™ sessions, I help you activate your own light language, which often accelerates the release process, helps re-pattern trauma-based loops, and strengthens your connection to divine guidance.
It’s not about me doing the work — it’s about helping you access the tools and frequencies that allow you to shift from fear to sovereignty.
You Are Not Alone — and You Are Not Powerless
If you’re reading this and feeling overwhelmed or unsure, that’s okay. This work can feel intense — but you are not alone. You don’t need to have it all figured out right now.
Every path begins with a single step. If you're ready to take yours, I’d be honored to support you through dedicated mentoring.
👉 Book a discovery call to see if this work is right for you, or reach out directly or to inquire about the Sacred Soul Transition™ method.
You are your own healer. I’m honored to help you remember.
Note: All modalities and methods described in this article, including Sacred Soul Transition™ and Sacred Light Code Activation™, are original to my body of work and are grounded in both spiritual guidance and scientific study. Any resemblance to other practitioners' offerings is purely coincidental.